Holistic Healing Practices
Down Dog Yoga has a variety of therapies and treatments available that support improving or maintaining good health and well-being.
Each session is tailored to your specific needs. Our highly trained staff is experienced in dealing with a variety of health problems, structure and postural issues, as well as the stresses and strains of a daily, busy life and a variety of other conditions.
Reiki Sessions for Healing
Modern living and daily responsibilities create a strain on the body physically, mentally and emotionally. The body sends us signals when stress builds up to unhealthy levels. We might experience insomnia, anxiety, depression, lethargy, or nervous tension. All of which create a block in our energy flow compounding the feeling of being “burned out.”
Reiki is designed to unblock the energy flows so that the health of the body, mind and emotions are restored. Reiki is done fully clothed but is similar to massage in that it is very relaxing. The recipient lies down comfortably as the practitioner lays their hands over the various energy centers of the body. The session is performed on both the front and back of the body providing a sensation of deep peace and healing as energy flows are unblocked and restored.
Yoga Therapy
Uses carefully selected supported poses to create deep, long lasting changes in the body. This therapy is designed specifically for your personal needs. With the use of props and hands-on alignments and adjustments, a deep state of relaxation can be achieved that calms the mind and supports self healing. Ideal for students wanting to go deeper in their practice or experiencing physical challenges.